The Ultimate Freedom

Mr. Iyengar performs a full series of asanas and shares his thoughts about yoga. This demonstration was recorded in Ann Arbor, Michigan during an Ann Arbor Y visit in 1976. Many consider this to be the best record of his work. Mr. Iyengar writes: “I still feel that this one is the best program of One hour duration both for learning and presenting the art in public and therefore, it should be popularized.”