Real Happiness at Work

February 11, 2014
By Sharon Salzberg

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Real Happiness at Work, Sharon Salzberg (54 min)

Despite the many hours we tend to spend working, that arena of our lives may not be a source of great fulfillment or meaning. Sharon Salzberg discusses the qualities that can lead to real happiness at work, including mindfulness, compassion, resiliency, integrity, and open awareness.

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Sharon Salzberg

Sharon Salzberg is a meditation teacher and author. She is the cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts, and has played a crucial role in bringing Asian meditation practices to the West. The ancient Buddhist practices of vipassana(mindfulness) and metta (lovingkindness) are the foundations of her work.