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Mindfulness

  • December 16, 2014
  • By 92Y

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Anderson Cooper reports on what it’s like to try to achieve “mindfulness,” a self-awareness scientists say is very healthy, but rarely achieved in today’s world of digital distractions.

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92Y

92nd Street Y (92Y) is a multifaceted cultural institution and community center located on the Upper East Side of Manhattan in New York City, USA, at the corner of E. 92nd Street and Lexington Avenue.

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