Jeffrey Armstrong on Yoga

Yogi and philosopher Jeffrey Armstrong is a best-selling author and award-winning poet who blends modern science with timeless wisdom. He sees yoga not as the prison of a dogma that tries to teach us who we really are, but rather as something that sets our authentic being free.
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_x000D_ He has Degrees in Psychology, Comparative Religion, and English Literature and has been practicing yoga and teaching the Vedas for over forty years.
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_x000D_ He says yoga teaches the values that work for the greater good of the planet and is needed as an integral part of bolstering the immune system of Mother Earth.
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_x000D_ Listen to Jeffery Armstrong as he shares a vision of yoga that can create a renaissance of peace, a harmless revolution that wants everyone to become connected.