Join our 2-day interactive workshop designed to dissolve stress from the mind, body, and brain, returning you to your natural state of wellbeing.

The most current statistics link stress to the underlying causes of disease, depression, lack of motivation, toxic work environments, and fractured families. Stress creates an illusion of productivity and progress while sowing destruction within the ecosystem of life.

This Stress Detox program blends ancient wisdom and guided meditations with scientific techniques. A safe, open-hearted space is created that allows you to move beyond managing stress to literally becoming free of it.

COME DISCOVER SERENITY REGARDLESS OF LIFE’S CHALLENGES!

The course is well suited for both those with no previous meditation experience as well as those who have had a lifelong meditation practice.

Saturday 8:30am-5:30pm, Sunday 8:30am-5:30pm with lunch and breaks.

Location: Oneness Center, Burlington. Call: Katherine Verman  katherineverman@gmail.com

Course Fee:  $200 …. $150 for Seniors, Students and Repeaters. There are a limited number of scholarships available.

What to bring: Notebook & pen, Yoga mat/blanket, water bottle, comfortable clothes, sack lunch, snacks and walking shoes, if desired. 

For more detailed course information:  https://onenessusa.org/stress-detox/

If you have any further questions, please contact: 

Katherine Verman  katherineverman@gmail.com

 

Testimonials

+ The Stress Detox Course had a profound impact on my whole being. I arrived with my physical and energy bodies tired and wired. After two days of deep inner cleansing, these bodies were reset and returned to harmonious balance. On the mental-emotional level, I experienced a huge clearing around a primary relationship, which I previously had not been able to heal. I am a long time seeker, who has spent the past 25 years doing deep inner work, and I was amazed at how much I learned and received from this brief course. It offers some very foundational insights, tools and processes that address all of the layers where we hold stress, and gently clears them. I see great value in offering this course to my patients, and I’m even inspired to take the training myself; to offer this process on a regular basis. Jewel Permut, Lic Ac, Peterborough, NH

+ It was like getting a deep Spring cleaning – and as a result I was able to easily navigate a family trip that could have been very challenging – I rose above the family dynamics and with awareness and clarity did not engage. Because of this there was so much love instead of strife. My level of awareness has grown exponentially. I am able to see things that I did not see before – subtle observations such as self-consciousness, feelings of not belonging and worry that I will be left out. As a result of seeing this- I could choose not to suffer and just put this aside. KV, Burlington, VT

+ What I loved about the Stress Detox Course was gaining a deeper understanding of what stress is, how it impacts our lives, and how we can quickly and easily release it using simple breathing techniques. – The course flowed beautifully. There was sufficient time to integrate the knowledge and to ask questions. Doing the course in person was a delight and added to the power and energy of the program. I highly recommend the course! QD, Canaan, NH